Yoga Classes for Everyone

The classes I offer are dynamic and follow a sequence of postures that aim to improve both flexibility and strength. Every class I offer includes breath work, meditation, movement, and a restorative shavasana. It doesn’t matter if you are new to Yoga or have years of experience; I promise that every student will receive individual care and attention that is suited to them. I am certified in Vinyasa Flow, Restorative, UZIT and Aroma Yoga and use training from all of these modalities to create unique integrative practices.